Welcome to Season 2 of Phases of Embodiment!
In this season opener, Laura explores the cyclical nature of creativity and what our menstrual cycles and the natural world can teach us about sustainable growth. She shares why we don't need to have everything figured out before we begin, how confidence is built through action, and why discomfort is often a natural part of stepping into a new season of life.
In this episode, you'll learn:
How creativity moves in cycles
What nature and the menstrual cycle teach us about sustainable growth
The difference between honoring rest and hiding behind perfectionism
Why confidence is built through action
How to navigate the discomfort that comes with growth and visibility
Reflective journal prompts to help you identify your current season
Whether you're building a business, creating art, navigating a life transition, or simply feeling called toward something new, this episode is a reminder that you don't need everything figured out before you begin.
YOUR HOST:
Laura Potter, Certified Menstrual Cycle Coach and Restorative Yoga Teacher
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